Services Offered

Areas of Expertise

  • Depression

  • Anxiety

  • Complex Trauma

  • Relational based Trauma

  • Grief & Loss

  • Relationship Issues & Break-Ups

  • ‘Cycle Breaker’ Stress

  • Self-Esteem and Self-Worth Issues

  • Transitioning Into Adulthood

  • College Related Stressors

  • Life Transitions

*Edie is not currently accepting new clients until Sept 2025. Nia is accepting new clients, see more about her areas of expertise here*

Modalities

Our most commonly used modalities include: Cognitive Behavior Therapy, EMDR, Internal Family Systems, Narrative Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy. We are also well-versed in various Recovery and Faith based interventions.

  • Individual Counseling is offered at 50min and 90min time slots. We work collaborate to accomplish your individualized goals

  • Our Adulting Specialist, Nia Tompkins, works with transitional-age youth and young adults, providing support as they navigate the challenges of personal growth, academic pressures, and life transitions.

  • Established clients are welcome to invite a spouse, relative, or loved one to their session to aid in their treatment process.

  • EMDR stands for Eye Movement Desensitization & Reprocessing. It is specified treatment designed to help individuals with complex trauma.

  • Our breakup support group: Concrete Rose is intended to help women who recently ended (or are contemplating ending) a romantic relationship.

Approach/Modality

Our style of Counseling is grounded in an Insight-Oriented, Person Centered approach which emphasizes the importance of respect, collaboration, and non-judgment in the therapeutic alliance. We believe that there is no ‘one size fits all’ in treatment, so we meet you where you are and provide counseling in a way that helps you feel seen, understood, and empowered to develop a better quality of life.

The Gifts of Therapy

Process trauma & past pain

Increase self-esteem and self-worth

Get unstuck

Break generational patterns

Process trauma & past pain Increase self-esteem and self-worth Get unstuck Break generational patterns

Understand, manage, & work through your disappointments

Create a healthier relationship with yourself and others

Improve communication & self-expression

Understand, manage, & work through your disappointments Create a healthier relationship with yourself and others Improve communication & self-expression

Discover identity

Increase Self-Awareness & Self-Acceptance

Improve self-care

Learn to become an active participant in your life

Discover identity Increase Self-Awareness & Self-Acceptance Improve self-care Learn to become an active participant in your life

Allow us to help you: break negative patterns, overcome toxic cycles, have healthier relationships, and live a more fulfilling life

Discover a new path to wellness